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2004-10-01
Rowing Faster - de Volker Nolte (Author)
Caractéristiques Rowing Faster
Le tableau ci-dessous contient les points de base concernant Rowing Faster
| Le Titre Du Fichier | Rowing Faster |
| Date de publication | 2004-10-01 |
| Traducteur | Kwame Mckayla |
| Nombre de Pages | 541 Pages |
| La taille du fichier | 22.14 MB |
| Langue | Français & Anglais |
| Éditeur | Augsburg Fortress |
| ISBN-10 | 6570975239-ZGM |
| Format de Document | AMZ PDF ePub BBeB TR2 |
| de (Auteur) | Volker Nolte |
| ISBN-13 | 715-4529336764-TLO |
| Nom de Fichier | Rowing-Faster.pdf |
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Rowing is often viewed as a sport that bridges strength and endurance Among endurance sports rowing is probably the sport where the most attention has been given to the role of muscular strength as a limiting factor in performance Attempts at measuring forces at the pin were already made at the turn of the century However the first useful data was provided by Ishiko collected on Olympic medalists form the 64 Tokyo Olympics
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To get faster row slower This seems like contrary advice but by varying your stroke rate you can actually improve your technique and overall speed
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